Is your summer body ready? Get fit thanks to a personal workout Schedule designed by the best personal trainers in South Africa
Keeping an exercise routine alongside a healthy and balanced diet isn’t easy at all, either it is due to our lack of time to exercise and cook properly or lack of knowledge. You may have a friend following a gym program that she recommends you, but even if you like how she looks, her fitness plan could be very far from what you need.
A big part of the succeed depends on how customized our plan is. For this reason, it is highly advisable to count on professionals, like the best personal trainers in South Africa. A personal trainer will get to know you, your needs and goals and he will design the right training program for you. Whether you are interested in weight training, strength training or aerobic exercise to lose weight, hiring a personal trainer is the key.
Their services go beyond preparing and supporting you with the fitness workout. There are many other reasons to count on a personal trainer or fitness instructor.
Why to hire a personal trainer in South Africa?
- He helps you to set realistic goals to achieve together step by step thanks to your workout. Setting specific goals to focus on is essential to succeed.
- He provides you with a personalized fitness plan taking into account your health background and life style. He also thinks of your preferences, for example whether you like boxing, pilates…
- He shows you how to properly do every exercise.
- He motivates you, acting as a coach.
- Counting on a personal trainer is efficient since he makes the most of your time.
- It requires you to commit, what on your own is more complicated.
How can I find the best personal trainers in South Africa?
At Infoisinfo we always work hard to be able to provide you with the most useful information possible so that you can easily find the best products and services in South Africa, whatever your needs are. We care about you and your wellness. We also know how you care about your appearance. For this reason, we would like to help you to find a healthy way of getting fit. Therefore, we have prepared a list of the best personal trainers in South Africa for you to choose from and get started.
Get in touch thanks to the contact details provided such as phone numbers, websites, address and opening times. In addition, you can have a look at comments and valuations from other clients to get a better idea about each personal trainer or gym instructor.
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- Gauteng (101)
- Western Cape (40)
- Kwazulu Natal (18)
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- Limpopo (2)
- North West (1)
Related categories
Personal Trainer - South Africa
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1 - My Fitness Brain - Cape Town
camps bay, cape town, western cape, Camps Bay. Cape Town. Western Cape. 8005
My Fitness Brain is a dream venture of Michael Coovadia, who is a fitness Freak and a Personal Fitness Coach giving Virtual Fitness Training in todays time, all around the world. My…
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2 - Exercise Therapy Claremont Cape Town - Cape Town
The Wellness Centre The Quadrant Wilderness road, Claremont, Cape Town, Claremont. Cape Town. Western Cape. 7708
My name is Raasay Waters. I graduatedfrom the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa…
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3 - DynamX Ladies Fitness Studio - Ballito
27 Gail Road. Ballito. Kwazulu Natal. 4391
Ladies fitness studio specializing in functional fitness for women 30 - 70 years old. Our aim is not to exhaust your body into submission - but to nurture your body into a state of…
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4 - Strong By Grit - Cape Town
Parow, Bellville and Surroundings, Bellville. Cape Town. Western Cape. 7530
As a professional trainer with a qualification in Exercise Science, my passion is helping others achieve their goal in fitness. Everybody is unique, with their own strengths…
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5 - Somersault studio - Cape Town
57 Upper Grove Ave, Claremont. Cape Town. Western Cape. 7708
Founded by fitness and Pilates practitioner Justine Seymour in 2006, Somersault offers a wide range of fitness programmes.Services include:Pilates in group classesIndividual Pilates…
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6 - Garden Route Chiropractic - Plettenberg Bay
1 Marine Way, Plettenberg Bay, South Africa, Plettenbergbaai. Plettenberg Bay. Western Cape. 6600
Garden Route Chiropractic and Lifestyle Centre. Dr Bryce Taverner. Chiropractor in Plettenberg Bay, Garden Route in the Western Cape. Total Lifestyle adjustment including Chiro,…
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7 - Pilates At Home - Roodepoort
Vale Road. Roodepoort. Gauteng. 1709
Enjoy private Pilates training with a BASI Certified Instructor in the comfort of your own home.Pilates At Home provide individual attention and programs tailored to suit your body,…
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8 - Fitness Trainer Daniel Maguire - Mount Edgecombe
3 Gumtree Road, Mount Edgecombe, Mount Edgecombe Estate 1. Mount Edgecombe. Kwazulu Natal. 4302
Personal Trainer and Life Coach, Mount Edgecombe, Durban North An internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their…
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9 - BODYFLO FAMILY GYM - Kempton Park
CNR DANN AND LOAM STREET GLEN BALAD MALL, GLEN MARAIS. Kempton Park. Gauteng. 1619
Bodyflo family gym rates is R99.00 per month. Bodyflo family gym has been a recognized name in the Kempton Park Gym and fitness industry for over 3 years. Bodyflo Family Gym offer…
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10 - Alleysway Fitness Centre - Johannesburg
11 Marais Road Bedfordview selwyn. Johannesburg. Gauteng. 2007
Month to month membership available. Mon - Fri5:00 AM - 7:00 PMSat7:00 AM - 12:00 PMSunClosedWe are open on public holiday 07.00 am to 12.00 pm. Opening hours. Map. }. padding: 0;.…
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FIT4U - Cape Town
13 Pentz Drive Blouberg. Cape Town. Western Cape. 7448
Fit4u offers a diverse range of fitness- and wellness solutions including sport rehabilitation, outdoor training, personal training, fitness coaching and corporate wellness workshops.…
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Alex Campbell Transformation - Johannesburg
1 Woodyat Avenue, Highlands North, Highlands North. Johannesburg. Gauteng. 2192
Alex Campbell offers individualised personal and strength training, body conditioning, fitness coaching, and weight loss programmes to individuals and small groups. Working from a…
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Personal Trainer Cape Town - Cape Town
Dixon street, Green Point. Cape Town. Western Cape. 2251
For all your training,exercise and fitness needs from weight loss,weight gain to sports specific ,and more,feel free to contact me or visit my website for information on how I can…
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Online Personal Training by PTHB - Pretoria
. Pretoria. Gauteng. 0043
Nelmarie offers an online personal training service assisting you in achieving your fitness and health goals. With this we can enjoy life and its precious moments that much more!. Train…
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Body Zen Pilates & Dance Sanctuary - Johannesburg
, Lonehill. Johannesburg. Gauteng. 2196
We welcome all ages & sizes. Xpress Fit Body Blasst. Body Conditioning. Barre Conditioning. Pilates. Group or private classes. Appointment based only. Ballet & Pointe, Contemporary,…
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New Generation Kickboxing Academy - Heidelberg
M A D, Gym c/o Loveday and Schuins street Rensburg. Heidelberg. Gauteng. 1441
Training in:KickboxingMixed Martial ArtsSelf defenseAikidoMuay ThaiWeaponsFitness and StrengthDevelop fitness and strength whilst conditioning your body and mind.Never again say : If I…
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Body Science Personal Training Studio - Johannesburg
Herschel Walk Wynberg, Wynberg. Johannesburg. Gauteng. 7800
Body Science is a personal training studio situated within the grounds of the prestigious Wynberg boys High School, in the leafy southern suburbs of Cape Town. Body Science Studio has…
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Body Science Studio - Johannesburg
Hershel Walk Wynberg, Wynberg. Johannesburg. Gauteng. 7708
BODY SCIENCE is an exclusive personal training studio located within the property of Wynberg Boys’ High. Contact as for a convenient & private training experience with a qualified…
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Urban Fitness Outdoor SA - Johannesburg
Calderwood rd, Lonehill. Johannesburg. Gauteng. 2191
Urban Fitness Outdoor SA offers outdoor based cross training and body conditioning classes. If you would like more information about Urban Fitness Outdoor SA please email Jono…
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Sh8pe Up FitClub - Pretoria
915 Barbara Street, Pretoria North. Pretoria. Gauteng. 0182
90 Day lean Body Challenge. Vinyasa Flow Yoga. Contact us today to book your class at sh8peup@yahoo.com or contact Jacques van der Heever at 084-549-5191. And when that…
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BoxingFit - Johannesburg
126 Buckingham Avenue, Craighall Park. Johannesburg. Gauteng. 2196
BoxingFit is a mobile personal training business. This ensures that huge amounts of calories are burnt and as a result weight loss occurs and the muscles are sufficiently toned. My aim…
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Perfect Pilates - Johannesburg
Green Way, Greenside. Johannesburg. Gauteng. 2193
you feel better in 10 sessions, release tension, promote relaxation, correct posture & body alignment, get fit, tone up, look better in 20 sessions and have a new body in 30 sessions…
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SHIDO fighting systems - Pretoria
2014 Hendrik Verwoerd Rd, Centurion. Pretoria. Gauteng. 0157
SHIDO is among leaders in MMA, Kickboxing, Teakwando, Fitness, Self Defense, BJJ and H2H Combat training in South Africa. Self Defense classes at your company's premises3.…
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Tamara Fitness - Port Elizabeth
10 Hudson Street Newton Park. Port Elizabeth. Eastern Cape. 6001
Hi, Welcome to my website and allow me to introduce myself. Allow me and my expertise make your goals and dreams a reality. I feel nothing is impossible through dedication and hard work.…
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Wing Tsun Kung Fu - Self Defence Gauteng Johannesburg - Alberton
. Alberton. Gauteng. 1448
- Classes held in Alberton, Helderkruin and class to open soon in Sandton. Call 071 8100 935 - Wing Tsun Kung Fu Martial Arts offers more than what you expect from Martial Arts. Join us…