Are you suffering from lower back pain? Do you need to count on a chiropractor for an injury recovery? Get to know the best massage therapy centers in South Africa
There are many back and other injuries that can hinder our daily life, wellness and work performance. If you start feeling back muscle spasms or leg pain without any evident reason, stop seeking remedies for back pain online and visit the doctor. You could suffer from sciatica or herniated disc, for example.
Professional from the best massage centers in South Africa will not only provide you back pain relief, but also help you to recover properly thanks to specific massage therapies and the recommendation of exercise for back pain.
Not only back problems are treated at these centers. All body treatment to recover from an injury or too stressed muscles are possible.
Different types of massage therapy
- Sports massage: as the name suggests, it is focused on sportive injuries recovery and pain relief. However, it is always advisable to prevent them and get the body ready for physical effort.
- Deep tissue massage: perfect to relief chronic muscle tension. It consists of deeper pressure than the Swedish massage.
- Trigger point therapy: the goal is to relief body pains that are caused by a tight area within muscles.
- Swedish massage: the most common one, perfect to relief stress, reduce pain and get relaxed. It is a medium pressure massage.
- Thai massage: rhythmic pressures are applied on the patient while he practices different and specific body positions.
- Reflexology: it is a foot-based therapy. It consists of pressuring different points depending on which other parts of the body they are linked to by internal systems.
Does any of them sound like the right one for you? Get in touch thanks to Infoisinfo.
Where to find the best massage therapy centers in South Africa
At Infoisinfo we always work hard to be able to provide you with useful information about products and services in South Africa. Since we care about your health and wellness, we’d like to help you to relief your back problems or any other muscular injury. For this reason, we’ve prepared a list of the best massage therapy centers in South Africa for you to pick the most convenient one. Professionals will offer you different types of therapies depending on your specific problems.
Contact details are available on our websites, like phone numbers, websites, address and opening times. Moreover, you can have a look at comments and valuations from other clients to get a better idea about the different centers and health spas.
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Massage Therapy - South Africa
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1 - WP Physiotherapists Milnerton - Cape Town
Unit 2 Frazzitta Business Park, Freedom Way, Milnerton. Cape Town. Western Cape. 7441
WP Physiotherapists Milnerton believes in providing a clinically appropriate treatment according to the patient's specific diagnosis. We use different modalities to ensure a…
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2 - Indigo Spa - Midrand
3 Forssman Close, Barbeque Downs Kyalami, Kyalami, Johannesburg, 1685 South Africa, Kyalami. Midrand. Gauteng. 1685
The color indigo symbolizes a state of serenity and inner peace. The Johannesburg day spa offers a selection of treatments that restore ones inner, natural state of equilibrium.…
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3 - Chissy Beauty Studio - Cape Town
11 Village Walk, Parklands, Cape Town 7441, WC, South Africa. Cape Town. Western Cape. 7441
Welcome to Chissy Beauty Center Why not feel and look good every day? Chissy Beauty Studio is the brainchild of Tshisikhawe Mabel, a registered Auditor, accountant, cum…
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4 - Osteopathy Cape Town - Cape Town
45 kendal road, Diep River. Cape Town. Western Cape. 7800
What is Osteopathy? It’s a medical practice based on a drug-free non-invasive manual therapy. As an approach to healthcare, it emphasises the role of the musculoskeletal system in…
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5 - Divinehealthrecoveryloungespa - Kempton Park
Kempton park, Croydon. Kempton Park. Gauteng. 1619
Discover the transformative power of our innovative Compression Therapy services designed to revolutionize your recovery process and unlock your untapped potential. Our team of…
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6 - View health and skin care clinic - Cape Town
Shop 5. Cape Town. Western Cape. 7945
A chic and modern style skin care clinic with friendly, professional and highly trained staff. We take our time consulting and Face Mapping with our clients to assist with a…
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7 - Gingerlily Spa - Cape Town
53 Constantia Road Farriers Centre Wynberg. Cape Town. Western Cape. 7806
Gingerlily Spa is a beauty gem nestled in the tranquil Farriers Centre, Plumstead. A perfect setting for the perfect spa experience. Offering Facials, Gifts, Lash Extensions, Nails,…
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8 - Labri Day Spa Pretoria - Pretoria
6 Sheila street, Kilner Park. Pretoria. Gauteng. 0183
L'abri Day Spa group has developed an innovative approach to treating both the body and mind through the creation of a relaxing, welcoming and enjoyable environment. Our signature…
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9 - Chinese Sports injuries therapist - Johannesburg
Cnr No1, Lonehill. Johannesburg. Gauteng. 2062
Relief pains from back, neck, tapping and stroking. Typical. The massage varies from light stroking to deep tissue work. to feet for: relief pains of back, kneading, pushing, knuckles…
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10 - PhysioPRO - Alberton - Alberton
99 Michelle Avenue. Alberton. Gauteng. 1449
PhysioPRO Alberton was established in 2009 to deliver quality physiotherapy services to all patients. Our area of special interest is in Sports injury rehabilitation and Pain…
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Laser Elite Tattoo Removal Clinic - Witbank
1005 Saxby Street, Eldoraigne, Nebo. Witbank. Limpopo. 1057
Laser Elite is a cutting edge clinic focused directly on laser hair removal, laser tattoo removal, Carboxytherapy and i-Lipo. We are the leaders in aesthetic laser treatments in…
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Madge Wallace Beauty Therapy College - Johannesburg
49 7th Avenue Parktown North. Johannesburg. Gauteng. 2121
Madge Wallace International College of Skincare & Body Therapy offers Full Time & Part Time training in Beauty, Skincare and Holistic therapy. We are based in Parktown North,…
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SUKOON DAY SPA - Roodepoort
167 Blueberry Street Honeydew Randurg, Honeydew. Roodepoort. Gauteng. 2169
The Lotus flower has been used to indicate different meanings in different circumstances. All therapies are done to the client's specifications. We do deeper pressure techniques without…
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Sambhoga Yoga - Cape Town
16B WEST BEACH TERRACES PORT PL WEST BEACH. Cape Town. Western Cape. 7441
Yoga brings you individual yoga instruction and massage by Aidan Walsh. This makes the style particularly accessible to any individual, of any age or any fitness level. Aidan…
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Melati Spa - Cape Town
59 Trill Rd Observatory. Cape Town. Western Cape. 7925
Melati Spa combines the beauty & allure of Indonesian traditions with modern spa techniques. This echoes the Spa’s philosophy that focuses on a non-clinical and holistic…
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Yoga Harmony - Pretoria
Cape Connection 59 Garsfontein Road Menlyn. Pretoria. Gauteng. 0081
Yoga Harmony Pretoria. The classes will strengthen the body create flexibility detox provide weight loss destress controls blood pressure levels controls depression and anxiety.…
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Cape Town Osteopaths (Central) - Cape Town
Cape Town Medi Spa 99 Kloof Street Gardens. Cape Town. Western Cape. 8001
Cape Town Osteopaths is Cape Town's Largest Osteopathic PracticeCape Town Osteopaths Has Expert Osteopaths With 20 Years Of Clinical ExperienceCape Town Osteopaths Provides…
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Balance & Harmony Wellness - Cape Town
7 Languedoc Road, Edgemead. Cape Town. Western Cape. 7441
Each treatment is unique by combining the various modalities in order to meet the needs of each client. These various treatments help relieve a range of ailments from back and neck…
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Natural - Bredasdorp
34a Smith St. Bredasdorp. Western Cape. 7280
Specializing in a range of massage techniques: Reflexology: I work on the reflexes in the feet, ankles and lower legs, which correspondto every organ and tissue in the rest of the…
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Medissage Therapies - Pretoria
626 Kamdebo Road, Florauna. Pretoria. Gauteng. 0182
Medissage Therapies provide massage therapy solutions for the management of pain, tension and stress, which may be affecting your quality of life. Treatments are designed to target,…
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CHOZEN Essential Oils / The Scenter - Cape Town
304 Seaways Beach Rd Mouille Point. Cape Town. Western Cape. 8005
CHOZEN Essential Oils offers a unique range of indigenous African and selected imported essential oils, suitable for a variety of clinical, medicinal and therapeutic applications. Visit…
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Anahata Zafu Meditation Cushions - Cape Town
Wargrave Road, Kenilworth. Cape Town. Western Cape. 7708
The covers are 100% cotton, removable and fully washable and inners are stuffed with recycled cotton wadding.www.anahatazafu.wordpress.comContact Sue to make an appointment to view/trial…
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Hyde Park Chiropractic - Johannesburg
Hyde Park Corner Corner William Nicol Dr and Jan Smuts Ave Johannesburg, Hyde Park. Johannesburg. Gauteng. 2196
At Hyde Park Chiropractic, our concern is your spine and nervous system and how well both are functioning. ~ Dr Natalie Arkin & Dr David Peyton. Do you suffer from headaches,…
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Alleysway Fitness Centre - Johannesburg
11 Marais Road Bedfordview selwyn. Johannesburg. Gauteng. 2007
Month to month membership available. Mon - Fri5:00 AM - 7:00 PMSat7:00 AM - 12:00 PMSunClosedWe are open on public holiday 07.00 am to 12.00 pm. Opening hours. Map. }. padding: 0;.…
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Sport and Medical Therapy - Cape Town
The Wellness Clinic The Quadrant Wilderness Road, Claremont. Cape Town. Western Cape. 7700
Hands on soft tissue work using both Eastern Medicine and Western scientific knowledge. Massage for pre/post event, sinus, post operative issues, back ache, injury…